In 100 g (Grams) of Taro, tahitian, cooked, with salt there is 0.076 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Taro, tahitian, cooked, with salt.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Taro, tahitian, cooked, with salt

Taro, tahitian, cooked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro, tahitian, cooked, with salt are listed below.

Water	86.46 g	86.46%
Energy (calorie)	44 kcal
Energy (joule)	182 kJ
Protein	4.16 g	4.16%
Total lipid (fat)	0.68 g	0.68%
Ash	1.85 g	1.85%
Carbohydrate, by difference	6.85 g	6.85%
Calcium, Ca	149 mg	0.15%
Iron, Fe	1.56 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	67 mg	0.07%
Potassium, K	623 mg	0.62%
Sodium, Na	290 mg	0.29%
Zinc, Zn	0.1 mg
Copper, Cu	0.076 mg
Manganese, Mn	0.168 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	38 mg	0.04%
Thiamin	0.044 mg
Riboflavin	0.198 mg

Nutrients in Taro, tahitian, cooked, with salt